Beef and red wine casserole

Ingredients

• 800g beef blade, cubed
• 1 brown onion
• 1 garlic clove
• 1 cup dry red wine
• 1 1/2 cups beef stock
• 1 1/2 cups tomato pasta sauce
• 100g pitted kalamata olives
• 2 tsp finely grated orange rind
• 1/4 tsp allspice
• 1 4/ tsp dried chilli flakes
• 1/4 cup parsely

Directions

1. Put everything in a slow cooker except the parsely and cook until beef is tender.